Feeling like you’re walking on eggshells in your relationship? Caught in the same conflict loop with no real resolution?

Join Lyndsey Fraser, MA, LMFT, CST for a powerful workshop on how to navigate conflict with compassion and clarity. Learn how to communicate effectively in ways that foster connection, safety, and mutual understanding—rather than fueling disconnection and resentment.

You’ll explore:

• How relational cycles and systems shape conflict patterns
• What happens during emotional escalation and how to stay grounded
• Common communication blockers and how to move past them
• How to identify and express your wants and needs clearly
• Tools from Nonviolent Communication to manage conflict more constructively