Illuminate your path. Awaken your life.
Through my commitment to lifelong learning, I find that workshops provide an opportunity to work with intention and achieve transformational results.
Workshops offer engagement with others who have a shared experience. In this format, individuals realize they are not alone, as others often share similar problems and struggles. I have seen the power that occurs when one feels heard and understood by another in community.
It is also a great alternative or addition to therapy. Especially if you have limited time and want access to practical steps you can implement now. The intention is for education, connection, and understanding of your experience.
I hope to foster self-development and connectedness in all of those that attend!
Rates for my workshops are dependent on the workshop offered. I offer half day, all day, and weekend retreats.
Please do not hesitate to inquire about interest in a certain workshop topic. I am constantly trying to think of new ideas to reach and teach people!
Enneagram & Sexuality for Transformed Relationships
“Sexuality is one of the ways that we become enlightened, actually, because it leads us to self-knowledge”-Alice Walker
Join Lyndsey Fraser, MA, LMFT and Sam E Greenberg for an ALL DAY in-person workshop focused on transforming relationships.
Enneagram & Sexuality for Transformed Relationships brings you a 360-degree view of how Enneagram type and instinct impact sexuality. We will APPLY this understanding to relationships and communication styles. Including everyday strategies for expressing your desires. Including transformative practices to work with sexuality as a growth path.
Join Enneagram Sexperts Lyndsey Fraser, MA, LMFT, CST and Dr. Sam E Greenberg as we help you understand the role Enneagram type and instinct play in sexuality on 7/28/25 from 9 am - 4 pm CST!!!
This workshop condenses years of insight from a sex therapist and sexuality researcher into targeted insights and strategies to improve your self-understanding and understanding of your partner(s).
It will include multiple hours of educational material combined with exercises to process and apply the information to your own life. Question & answer times throughout the day will support individual needs, options to submit anonymous questions available. This will be a fully confidential space.
Note: the workshop will be recorded, but no faces of participants will be shown in the recording.
Location
Center for the Preforming Arts
3754 Pleasant Avenue, Suite 105W
Minneapolis, MN 55409
Objectives
- Discover how Enneagram type shapes your (and your partner’s) sexual expression
- Understand how each Enneagram dominant instinct impacts meanings, feelings and communication style in the bedroom
- Learn practical strategies for sexual communication to improve and transform relationships
- Cultivate type and instinct specific strategies to engage with sexuality as a transformative path
This workshop is suitable for singles and couples that want to learn about the role of Enneagram type in their sexual life. Some Enneagram knowledge is a plus but is not required.
5.5 CEUs have been approved through the Minnesota Board of Marriage and Family Therapy, including 1 ethical and 2 cultural. Certificates of completion will be created for an additional $5 charge.
Assistance in determining your Enneagram Type in advance is available through typing interviews with Sam at enneagramsexpert@gmail.com or Lyndsey at
Lyndsey@lyndseyfraser.com . Reach out to Sam or Lyndsey if you would like a typing interview session to help determine your type.
- $225 pre-pre-sale through 4/30/25
- $275 pre-sale 5/1/25 through 5/31/25
- $325 final price as of 6/1/25
Enneagram Instincts & Sexuality
"Sexual energy is this powerful, creative force inside of us that manifests and creates our entire life.” -Psalm Isadora
Want to better understand how your Enneagram Type shapes your sexual expression? Want to understand the nuance of your partner’s wants and needs sexually? Do you want to improve your communication about sexuality inside and outside the bedroom?
Join Lyndsey Fraser, MA, LMFT, CST and Sam E Greenberg, PHD as we help you understand the roles of Enneagram Type in Sexuality. Enneagram type show us nine different approaches to sexuality. When we have a better understanding of these nine approaches, we have more satisfaction in our sexual lives and in our connections to others.
This workshop condenses years of insight from a sex therapist and sexuality researcher into targeted insights and strategies to improve your self-understanding and understanding of your partner(s). It will include 90 minutes of educational material and also includes a 30-minute question & answer section to support individual needs. It will be a fully confidential space.
Note: workshop will be recorded, but question and answer section will not be recorded.
$87 for the pre-recorded workshop
Past Workshops
Enneagram Instincts & Sexuality
“Sexuality is one of the biggest parts of who we are”. -Carla Gugino
Want to better understand your sexual self? Feel like your partner’s approach to sex is a mystery? Want to improve your communication about sexuality inside and outside the bedroom?
Join Lyndsey Fraser, MA, LMFT, CST and Sam E Greenberg, PHD as we help you understand the roles of Enneagram Instincts in Sexuality. Human Sexuality is fundamental to life, it is a universal part of our humanity. When we have a better understanding of our sexuality, we have more fulling relationships with ourselves and with our partners. The Enneagram Instincts show us three different lenses through which all of us see sexuality. These three lenses are: self-preservation, social, and sexual. When we have a better understanding of these three instincts, we have more satisfaction in our sexual lives and in our connections to others.
This workshop condenses years of insight from a sex therapist and sexuality researcher into targeted insights and strategies to improve your self-understanding and understanding of your partner(s). It will include 90 minutes of educational material and also includes a 30-minute question & answer section to support individual needs. It will be a fully confidential space.
Note: workshop will be recorded, but question and answer section will not be recorded.
Questions?
Objectives
- Learn how three key evolutionary instincts impact meanings, feelings and communication style around sex.
- Learn how knowing your dominant instinct supports you to understand your sexuality patterns.
- Improve your skills to communicate with partners about your wants, needs, and frustrations in the bedroom.
- Understand who are sexually in more depth based on your dominant instinct
This workshop is suitable for singles and couples that want to learn about the role of the Enneagram instincts in their sexual life. Enneagram knowledge is a plus, but not required.
Assistance in determining your dominant instinct in advance is available for $25 for a 30-minute session. Reach out to Sam or Lyndsey if you would like the 30-minute session to help determine your instincts.
$87 pre-recorded workshop
How to Fight Well: Improving Communication to Create More Connection in our Lives.
“Good Communication is the Bridge Between Confusion and Clarity.”-Nat Turner
Have you been feeling like you are walking on your “tip toes” with your partner lately? Finding yourself in a never-ending fight where it feels like you never have resolution?
Join Lyndsey Fraser, MA, LMFT CST as she helps you explore ways to “fight well” in your relationships. As beings we are wired for belonging and connection, our relationships provide the foundation for safety, joy, and hope in our lives. How we communicate can greatly influence how we connect. When communication is smooth and easy, issues in relationships flow easily to the resolution. Creating continued generosity and compassion for our partner. But when communication is difficult, we feel stuck. Often ending up in never-ending cycles of misery, where neither partner knows how to shift or change. This results in a constant conflict that doesn’t result in the changes we desire.
In How to Fight Well Lyndsey will give you practical tools on how to communicate more effectively in your relationships. Helping you to have better resolution, generosity, and more connection.
Objectives:
- Understand the role of cycles and systems in conflict.
- Understanding emotional escalation and how it affects our abilities to engage in conflict.
- Learn common communication stoppers that lead to more conflict in relationships.
- How to become more aware of what are your wants and needs in relationships.
- How to have conflict more effectively using the Non-Violent Communication Format.
- 15 minutes of Q&A (if you attend live)
This workshop is suitable for singles and couples that want to learn how to communicate more effectively with others in their lives.
$87 for the pre-recorded workshop